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Deviated Strength Coaching
Welcome to Deviated Strength
We offer barbell based personal training designed to empower you both physically and mentally. Our mission is to help you build strength that improves not only your lifts in the gym, but every aspect of your day to day.
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Through personalized coaching. we focus on the fundamentals of movement, resilience, and sustainable progress- qualities that extend beyond the gym. Whether you're aiming to improve daily function, increase overall health, or develop as a powerlifter,we're here to support you every step of the way!
Trey E.
I've been training with Deviated Strength for about 3 years now and I've seen nothing but results. Coach Emmalee encourages her athletes to pursue their passions and is more than happy to learn new things. Feedback is encouraged and appreciated to develop a program that meets individual needs.
Cari F.
I’ve had other coaches before and the level of knowledge & professionalism is by far the best I’ve experienced. I look forward to training now
Kristen K.
Emmalee is an excellent trainer and coach. She customizes each workout to the individual client based on body type and skill level and goals. She is passionate and encourages you to be the best version of yourself.
Emily Miller
NASM CPT/ CES/PES
USF Bachelors of Science
I am the founder of Deviated Strength Coaching. I am passionate about helping people get stronger & believe everyone is capable of being an athlete if enough effort is put in. I specialize in corrective exercise, athletic performance training, and competitive powerlifting. I compete myself in various federations and hold state records for squat, deadlift and total. Whether you are brand new to lifting or have hit a plateau in the gym, I'd love to help you reach your potential.
In-Person Gym Hours
Mon, Tues Fri:
5am-7:30am, 2:30-5:30pm
Weds. & Thurs:
5am-7:30am, 9am-3:30pm, 4pm-7:30pm
Weekends:
By appointment only
GET ADDITIONAL INFORMATION
Please fill out the form to start working with us. All initial consultations are complimentary & offered in person at the st pete location or virtually through a phone call.